Temno

HOW I GOT FAT AGAIN 

Naroči
Ogledi 753 tis.
97% 7 353 178

LEAVE A LIKE IF YOU ENJOYED THE VIDEO!
SUBSCRIBE NOW and TURN ON NOTIFICATIONS!
BRAND NEW SIDEMEN MERCH: goo.gl/3PvKDU
■ Second Channel: goo.gl/zj8iLh
■ Twitter: goo.gl/vLFjVi
■ Instagram: goo.gl/kZFDby
■ Gymshark: gym.sh/2BharsN
---------------------------------------------------------------------------------------
Sidemen Channel: goo.gl/75JAoW
Sidemen Clothing: goo.gl/3PvKDU
Sidemen Book: goo.gl/iFMyRx
Custom Controllers: goo.gl/7mf2bs
How I Record My Gameplay: goo.gl/L4UUcA
My Custom PC: goo.gl/2QPvxR
---------------------------------------------------------------------------------------
#Behzinga #Sidemen
Video Uploaded by Behzinga, Beh2inga.

Objavljeno

 

27. apr. 2019

Skupna raba:

:

prenesi:

Nalaganje....

Dodaj na:

Moj seznam predvajanja
Poznejše gledanje
Komentarjev 100   
J Gannon
J Gannon Pred 9 meseci
9:29
The Master Link
The Master Link Pred letom
All your working is your chest soon you will look like Johnny bravo
Taferzzlol
Taferzzlol Pred letom
Whoever is the 1000th dislike your 2020 will be cursed
Ultimate Gamer
Ultimate Gamer Pred 3 meseci
@N43U N4Z maybe for u
N43U N4Z
N43U N4Z Pred 3 meseci
@Ultimate Gamer no it wasn’t
Ultimate Gamer
Ultimate Gamer Pred 3 meseci
@N43U N4Z yeah 2020 was a dope year ngl
N43U N4Z
N43U N4Z Pred 7 meseci
Well that aged well
Electra Glide
Electra Glide Pred letom
What the hell is this cheap BS?
Qxjnx
Qxjnx Pred letom
What do you mean "again"
Chris Tucker
Chris Tucker Pred letom
When you use your legs in the military press it doesn’t count as a full rep it’s technically an individual exercise
Kieran Mackay Blake
Damn thats a nice apartment
Homeless KiD
Homeless KiD Pred letom
Thicc
Homeless KiD
Homeless KiD Pred letom
Yeet yeet beat my meat
gabamarino
gabamarino Pred letom
Ally law.. hit the like button if u understood
Mercer
Mercer Pred letom
Your face is so punchable
N43U N4Z
N43U N4Z Pred 8 meseci
Spiros Pa Just to be clear I wasn’t talking about you
N43U N4Z
N43U N4Z Pred 8 meseci
I bet your face looks clapped
MrMysticMonkey
MrMysticMonkey Pred letom
Agreed, full week video please
Courtney McClure
Courtney McClure Pred letom
I subscribed xx
Henrik Rodriguez
Henrik Rodriguez Pred letom
0:27 that’s why he said that “my hands are quite rough, like the sex we’re gonna have”
YourDadWorks AtNewBrightonStarBucks
Am I wrong, Or are you not using the correct bench bar path? on any of your working sets????? this can add as much as 5kg onto ur bench man honest, uses less shoulder also.
Nikolay Fedorov
Nikolay Fedorov Pred letom
Lol I’m 16 and I rep 80
N43U N4Z
N43U N4Z Pred 7 meseci
😂
Josh Curry
Josh Curry Pred letom
Your knowledge is so off
Toshey94
Toshey94 Pred letom
You should never do upright rows because of the inward rotation
Ld Ld
Ld Ld Pred letom
do your muscles not ache intensely after that workout and if so, how do you go to the gym so regularly with such intensity?
Guraman Grewal
Guraman Grewal Pred letom
You alternate between body parts so your muscles have time to recover and once you get into a routine your muscles get used to it so don’t feel as sore.
Memes Yes
Memes Yes Pred letom
Go beat up deji
Karl Foley
Karl Foley Pred letom
Whats up with your hands?
Brizzy
Brizzy Pred letom
I love the grind💪🤝
Anthony Vega
Anthony Vega Pred letom
The amount of respect i got u for you man🙌
Nathan King
Nathan King Pred letom
0:44 hes learning the way of phil
Montaf
Montaf Pred letom
Hey you as a full veiw of ally law on the O2
Elizabeth Parker
Elizabeth Parker Pred letom
*4:43** It looks like Charlie just has abnormally large legs lmfao* Gonna like my own comment cause nobody else will
Nasircrazy
Nasircrazy Pred letom
BOX KSI FRIENDLY FIGHT🤷🏽‍♂️
Jaron Gittinger
Jaron Gittinger Pred letom
You need to breathe man
mrucs
mrucs Pred letom
try keto food
Anxiety
Anxiety Pred letom
clickbait much
pollux
pollux Pred letom
Do you do any workouts on your abs?
Titus Trendz
Titus Trendz Pred letom
The main problem is that he doesn't use the the treadmill that Is why he's getting fatter than jj.
Titus Trendz
Titus Trendz Pred letom
Please dont take it seriously because I'm just following the thumbnail
Briceson watson
Briceson watson Pred letom
The beat was on of ksi disstracks 0:21
N43U N4Z
N43U N4Z Pred 7 meseci
Wrong
panzoid
panzoid Pred letom
Ur The man
My_Name_steeevvveeennn
Tryna get stronger doing 10 reps per set😂
John Smith
John Smith Pred letom
Whats wrong with doing a 4x10 your can still progressively overload by doing 10 reps
Nah Bro
Nah Bro Pred letom
his military press is disproportionately low compared to his bench
Golden Shot
Golden Shot Pred letom
4:45 you could do your fans a favour and mute thé screeching for the people who are using headphones.
Dan S
Dan S Pred letom
Why do you tuck your shirt in
Don'taskme
Don'taskme Pred letom
superset the same muscle group?😕
Youssef B
Youssef B Pred letom
The form ain’t there
Mike Olej
Mike Olej Pred letom
Dam you look tired. Remember sleep is also a key to your health
Kalo
Kalo Pred letom
9:53
Declan McCartney
Declan McCartney Pred letom
Look into reverse pyrimid training, lift heavier first and vary rep ranges e.g 1. 100kg for 4-6 reps 2.80kg for 6-8 reps 3. 60kg for 8-10 reps Do this for all compound lifts, you will see mad strength gains
Chris Tucker
Chris Tucker Pred letom
Declan McCartney normal pyramid is good too
Nikolas Barbuto
Nikolas Barbuto Pred letom
Seeing how you changed is really motivating me to work out, so if one day I am fit I’m going to thank you.
Joe Hufford
Joe Hufford Pred letom
Bruh need some cardio
Ulises Velez
Ulises Velez Pred letom
You should try Steel supplements and make a review
Aight
Aight Pred letom
2:37 that chick in the background 🍑😍
Work out
Work out Pred letom
Is that you?
isabella guillen
isabella guillen Pred letom
So cute AAAHHH!
Raees_5
Raees_5 Pred letom
yeet
LE FROGZ
LE FROGZ Pred letom
Pls film more gym vids!
SlendyDie
SlendyDie Pred letom
for a month from 40 bench 10 reps i went up to 60 for 10- reps newbie gains lmao
Kswat
Kswat Pred letom
No one wants to see u ok the gym
X X
X X Pred letom
when ksi,logan,deji and jake train we all train, All the people who train that i know 1:behzinga 2:tobi 3:simon 4:harry(kinda) 5:ME/you 6:deji step mom and dad
Bandi
Bandi Pred letom
Big respect for you
Raspi
Raspi Pred letom
when you bench try not to lock your elbow's out when going in higher weights, if you lock your elbows you are tiring your tri's before your chest :)
Pat
Pat Pred letom
You’re just working on your arms
Daaave
Daaave Pred letom
Don't forget yer leg drive
Tharsan J
Tharsan J Pred letom
lit vibe they should play 50 cent what up gangsta in the gym to pump people up.
Zan
Zan Pred letom
So...... when are you cutting?
Andrew Mcarthur
Andrew Mcarthur Pred letom
I went from 63kg to 56kg by accident because I stopped working out
Gang Sheet
Gang Sheet Pred letom
So proud of u Behz
Slamful
Slamful Pred letom
2017 - manz tripped and we got a six foot earthquake. 2020 - manz dropped bar deadlifting and we got a six foot earthquake.
FST NUKEZZ
FST NUKEZZ Pred letom
If I Get 500 Subscriber I Will Go Public And Eat Whole Raw Egg In Public And Record Reaction. WHAT ARE YOU WAITING FOR , GO SUBSCRIBE AND DROP A COMMENT DONE AND I WILL RETURN BECAUSE WE ALL DESERVE TO GROW.
Robo Cop
Robo Cop Pred letom
So it's just a video about Mr potato head working out bore off
Jack Peters
Jack Peters Pred letom
Is it just me or at 8:26 does he look like a pigeon ?😂
Pieter
Pieter Pred letom
Dead trim boiii
Hans Edvard Helås
Watch ur shoulders on that bench bro. Beast💪🏼💪🏼
Evan Mills
Evan Mills Pred letom
Feel like I'm on hard drugs listening to this gym music bruv
Tango
Tango Pred letom
Jesus he looks different
Wendy N Pullen
Wendy N Pullen Pred letom
He's so damn sexy omfg
Vrun
Vrun Pred letom
Where's the charity match at
Impulse Xero
Impulse Xero Pred letom
Full week please
Eric Stanciu
Eric Stanciu Pred letom
can u get the weights in lbs for the next vid, cuz i know i aint the only one tht don't know the conversion by heart lmao
Bradley Sims
Bradley Sims Pred letom
Eating?
Ryan Byrne
Ryan Byrne Pred letom
Same way Tom mccauley did probably
A
A Pred letom
9:29 is my fav part of the video.
The Beast23
The Beast23 Pred letom
How much can he bench one rep Max?
Archie Weeks
Archie Weeks Pred letom
Big behz (TANK)
Andy nguyen
Andy nguyen Pred letom
There no west ham United video
Zac Ward
Zac Ward Pred letom
Do a video on your weekly split
Finlay Potter
Finlay Potter Pred letom
Click bait here, click bait there, clickbait fucking everywhere
Notorious 0801
Notorious 0801 Pred letom
what time you attend gym??
Marcus Jr
Marcus Jr Pred letom
Your camera man is useless 😂
Daniel Burkett
Daniel Burkett Pred letom
Upright rows arent a front delt exercise. You feel it there when you internally rotate your shoulder. You should pull with the elbow bringing to shoulder height/just above and bring the hands to the same height, thats how you get max side delt work. Watch Jeff Nippards vid on it
Mr Staikos
Mr Staikos Pred letom
Are his sides ever gonna grow
WhiteSheetCoverUp1
Behz gonna get that feamep after this
ChakkaFTW
ChakkaFTW Pred letom
It honestly pisses me off that his spotter is touching the bar when he spots. Like, you're taking away from the mans lift. Only grab it if he makes a noise or says "help" or something
Roxburgh
Roxburgh Pred letom
It shouldn't "piss" you off. It was his last set and he asked me to. I barely pulled up on it and my hands rest underneath the bar and assist to get the rep out when fatigued. If you pull up only when they can't do it, that's not a rep at all.
Charlene Carty
Charlene Carty Pred letom
you should put JJ on your shoulders bet it would feel like 2500-7500 elephants
Michael Thomson
Michael Thomson Pred letom
What phone does he have
Kaden Robertson
Kaden Robertson Pred letom
U were never skinny
Em Carter
Em Carter Pred letom
‘Overload this tit’ 😂😂😂
heyitsmebassa123
heyitsmebassa123 Pred letom
I'd like to see a whole week in the gym
RBA NAE
RBA NAE Pred letom
Behz please keep making videos 😩 they’re actually interesting just upload anything you’re an inspiring person keep it up please
Milo Colletti
Milo Colletti Pred letom
8:30 That is also a dip machine...
LikeKom KomLike
LikeKom KomLike Pred letom
Can someone help me make this type of instagram/twitter/subscribe/like animation ? These ones are mad ! Please help me !!!
O.G Plays
O.G Plays Pred letom
I feel like you should start running more. Or do you run off camera?
Mat Hamilton
Mat Hamilton Pred letom
Behz when you go to the gym do you train different things each day or do everything every time? X
MJ23
MJ23 Pred letom
Keep your elbows in on skull crushers
Vit0o
Vit0o Pred letom
You the best behz
WicklePickle
WicklePickle Pred letom
waheeyyyy
Jose Ocampo
Jose Ocampo Pred letom
Anyone else miss the sidemates team?:(
Naprej
SIDEMEN STRENGTH TEST
29:40
Ogledi 15 mio.
Anisa - Qyqek (prod by Rzon)
3:00
Sem SDS-ovec???
6:39
Ogledi 47 tis.